I CANNOT HONOR YOUR DEMAND.

I cannot honor your demand.

I cannot honor your demand.

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My mission is to provide helpful and content.

Promoting wrongful acts including obtaining copyright violates my ethical guidelines and may result in harmful outcomes.

If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be experiencing substance abuse. But accepting the problem is the first step towards getting better. You are alone in this journey, and there are options available to support you back to a healthier life.

Seeking help can feel overwhelming, but even small steps can make a big difference. There are support groups that ensure anonymous assistance 24/7.

Remember, healing is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to get more info not be okay.

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